Foul odor from the mouth, named halitosis, can be embarrassing and difficult to manage. If you suffer from this condition, you probably always have mints, mouthwash, or a breath spray at hand. While these may help to deal with the issue temporarily, it would be more effective to identify the root cause and address it. That way, the problem would be solved altogether. Below are three probable reasons you may be experiencing bad breath:
Poor Dental Habits
Food particles inevitably get trapped in your mouth whenever you eat. Consequently, failing to floss and brush your teeth means that these particles are left in your mouth and begin to smell over time. Additionally, since the tongue plays a crucial role when eating, it also requires brushing. Bacteria that cause foul smells gather under the tongue if you do not brush it, causing halitosis.
Moreover, people who use dentures should be especially careful about proper oral care because food particles get trapped more easily. To remedy sub-par dental habits, general dentists advocate for brushing teeth at least twice daily for not less than two minutes. Using mouthwash to clear any leftover foods is also a big plus.
Some Foods
While foods like garlic are healthy, they can leave their strong scent lingering in your mouth long after eating. Raw onions and selected spices are also major culprits here. Some may go beyond nestling in your mouth and get into your bloodstream. They may then find their way into your lungs, continuing to lace your breath with their scent.
Flossing or brushing your teeth after eating such foods is a great help. However, it may not effectively deal with the odor because some, like garlic, can dwell in your system for a few days. In this case, you may not have much control over the situation other than observing dental care and exercising patience.
Dry Mouth
Saliva plays a critical role in washing away odor-causing bacteria. For example, a reason for bad breath in the morning is that less saliva is produced while sleeping. Unfortunately, you experience low saliva production if you suffer from dry mouth. Accordingly, if the problem is persistent, book an appointment with your dentist to determine the cause.
While frustrating and likely embarrassing, halitosis is a condition that a general dental care specialist can effectively resolve. Therefore, if you experience this problem and observe that proper brushing and flossing isn't resolving it, it is time to visit your dentist. Ensure that you book an appointment promptly because, as with most dental issues, it is best to address it before it worsens. For more information, contact a company like Smile Solutions LLC.
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