3 Homemade Remedies To Whiten Your Teeth

Having white teeth can certainly contribute to the overall attractiveness of your smile, especially if your teeth are significantly yellowed. Teeth become discolored as the tooth enamel absorbs stains from the substances you ingest. In addition, yellowing can occur due to age.

If you would like to improve the color of your teeth, there are multiple ways to whiten them. Some methods involve the use of homemade remedies. Here are a few of them:

Turmeric Paste

Turmeric is often discussed because of its anti-inflammatory properties. The deep yellow spice contains curcumin, which has an anti-inflammatory effect on the tissues of your body, including those of the oral cavity.

Turmeric can also be used as a natural whitening paste. This may seem contradictory because of turmeric's tendency to stain skin and clothing. However, the slightly rough texture of the spice helps it to polish away dental stains.

In addition, since turmeric is highly anti-inflammatory, the powder soothes the tissues of the mouth to help combat gum disease and other oral irritations.

Sesame Seed Oil

Sesame seed oil and other natural oils can be used to draw dental stains from the pores of the teeth through oil pulling. Oil pulling originated in India and is the practice of placing a spoon of oil in your mouth and moving it about for around 20 minutes.

As the oil touches the various services within the mouth, it collects oral bacteria. The trapped microbes remain in the oil as it is discarded. Thus, oil pulling can be beneficial for your oral health.

In addition to collecting microbes, the oil can help dissolve dental stains that may be trapped in the pores of the tooth enamel. As a result, many people who oil pull regularly experience whiter teeth.

Crushed Strawberries

The use of strawberries may seem like an unlikely method of whitening the teeth, but the berries contain a substance called malic acid. This acid can help dissolve dental stains.

To use the strawberries, it is best to first crush the berries into a paste. The paste should be applied to the teeth and allowed to sit for a couple of minutes. The mouth should then be thoroughly rinsed to remove the berries and dilute any residual acid, and the teeth should be subsequently brushed with your normal toothpaste.

To learn more ways to whiten your teeth at home or to have your teeth professionally whitened by a dental professional, contact a dentist like J R Gassman Inc DDS.