Many people are affected by gum disease, and you need to know the symptoms that might be trying to warn you of gingivitis. Gum disease may be more dangerous than you think. The following guide will show you how to recognize gum disease, what it could lead to, and a few natural tips that may help you prevent gingivitis.
Signs Of Gingivitis
Your mouth is home to all kinds of bacteria that could lead to gingivitis. The key is to keep this balance under control, which should help keep gingivitis at bay. But there are a lot of things that could threaten that balance, which could lead to gingivitis. Remember that well over 50 percent of adults in American suffer from gingivitis in at least 3 to 4 of their teeth. This is the reason you need to be prepared. Keep an eye out for some of the following symptoms:
- Swollen or puffy gums
- Tender gums
- Gums that bleed too easily
- Gums are dark
- Receding gums
Be sure to talk to your dentist if you notice or suspect that you are experiencing any of the aforementioned symptoms.
Dangers Of Untreated Gingivitis
Gingivitis may not cause pain, but that does not mean that you should take it lightly. You might be in danger of some of the following:
- You might lose one or more of your teeth with enough bacterial damage to your gums and bones.
- The bacteria could leech into the bloodstream, which could cause cardiovascular issues or lung-related diseases
- Some studies have linked premature births to gingivitis.
As you can see, taking your time to deal with gingivitis is in your best interest.
Tips to Prevent Gingivitis Naturally
The following are just some things that you can do to fight gingivitis, besides making sure you visit your dentist regularly and follow your oral care regimen:
- One thing that you can consider is using unfiltered and organic coconut oil to fight gingivitis. Studies have shown that using coconut oil as a mouthwash significantly decreases plaque, which leads to gingivitis.
- You can try chewing on some fresh sage leafs because they contain thujone, which is a strong antibacterial ingredient that might be able to fight off the bacteria that could lead to gingivitis.
- Rinsing your mouth with sea salt water with at least a teaspoon of baking soda might help keep bacteria at bay. This is because bacteria like an acidic environment, which baking soda and sea salt can neutralize.
You can talk with a dental practice, such as the Cumberland Periodontal Associate, for more information.